Vitality2day

Your help to sustainable health and redesigning your body

Bringing a juice book to you soon!

Wow, I get such a kick out of doing new things. Right now I’m writing my very first e-book filled with juice recipes and nutrition information. It’s so much fun … Continue reading

February 28, 2013 · 4 Comments

Healthy juice 5 – boost metabolism and immune system

After reading several posts about people having sore throats, colds and flues I decided to share a real immune system boost that also speeds up your metabolism which can help … Continue reading

February 4, 2013 · 4 Comments

Healthy juice 4 – boost metabolism

Todays healthy juice will help speed your metabolism. Ingredients: Two big handfulls of spinach 3 sticks of cellery Watercress, start with 2 table spoons. (Taste, and add more if you … Continue reading

January 28, 2013 · 6 Comments

Healthy juice 3 – boost your immune system

Here’s a perfect Sunday special! This juice will sure boost your immune system and tastes delicious!! Ingredients: 1/2 Pineapple A Piece of ginger about the size of a table spoon. … Continue reading

January 20, 2013 · 5 Comments

Healthy detox juice 2 – without fruits

My last detox juice was made with fruits and veggies. In one of my comments a reader wondered what to use if you don’t eat fruits. Here is one juice … Continue reading

January 13, 2013 · 4 Comments

Healthy detox juice

Day seven of The ultimate blog challenge One thing I do to stay healthy is make my own juice. From vegetables and fruits. I mix and try different combinations. Todays … Continue reading

January 8, 2013 · 5 Comments
Vitality2day

Your help to sustainable health and redesigning your body

Med karta & kompass genom livet

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Vitality2day

Your help to sustainable health and redesigning your body

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