Your help to sustainable health and redesigning your body

Bringing a juice book to you soon!

Wow, I get such a kick out of doing new things. Right now I’m writing my very first e-book filled with juice recipes and nutrition information. It’s so much fun … Continue reading

February 28, 2013 · 4 Comments

Healthy juice 5 – boost metabolism and immune system

After reading several posts about people having sore throats, colds and flues I decided to share a real immune system boost that also speeds up your metabolism which can help … Continue reading

February 4, 2013 · 4 Comments

Healthy juice 4 – boost metabolism

Todays healthy juice will help speed your metabolism. Ingredients: Two big handfulls of spinach 3 sticks of cellery Watercress, start with 2 table spoons. (Taste, and add more if you … Continue reading

January 28, 2013 · 6 Comments

Healthy juice 3 – boost your immune system

Here’s a perfect Sunday special! This juice will sure boost your immune system and tastes delicious!! Ingredients: 1/2 Pineapple A Piece of ginger about the size of a table spoon. … Continue reading

January 20, 2013 · 5 Comments

Healthy detox juice 2 – without fruits

My last detox juice was made with fruits and veggies. In one of my comments a reader wondered what to use if you don’t eat fruits. Here is one juice … Continue reading

January 13, 2013 · 4 Comments

Healthy detox juice

Day seven of The ultimate blog challenge One thing I do to stay healthy is make my own juice. From vegetables and fruits. I mix and try different combinations. Todays … Continue reading

January 8, 2013 · 5 Comments

Blogs I Follow


Your help to sustainable health and redesigning your body

Med karta & kompass genom livet

Om själens verksamhet med allvar och glimten i ögat

Hiking Photography

Beautiful photos of hiking and other outdoor adventures.


Your help to sustainable health and redesigning your body


Finding the truth to good health.

The Libra Chronicles

I'm just waiting on that train, because the Fast Ones always ride for free...


I move in my own way :P

Sophie Bowns

“Without leaps of imagination or dreaming, we lose the excitement of possibilities. Dreaming, after all is a form of planning.” ― Gloria Steinem


This site is the cat’s pajamas

at wits' end

information overload

aho's homemade food

The universe is a big place, perhaps the biggest.

Kebba Buckley Button Speaks

Your source for energized, fulfilled, joyous living!

As Time Goes...Buy

"spending 90 days in the wilderness"

An International company that offers private antique art sales to clients around the globe.

Adrea in Wonderland

“I know who I WAS when I got up this morning, but I think I must have been changed several times since then”


Just another site


The greatest site in all the land!

Belle Grove Plantation Bed and Breakfast

Birthplace of James Madison and Southern Plantation

Yoga Pants & Wine

the diary of a mom, suburban chicken keeper, feminist killjoy, fumbling fittie, wine enthusiast, occasional troublemaker.