Your help to sustainable health and redesigning your body

End of the Plank challenge!

So the end of the plank challenge!

Creating or joining challenges can be a great way to make training a bit more fun. This time the challenge was to improve your time in the so called plank position. The plank position is a great way to strengthen your core.

This time 21 people joined in. The winner of the challenge, Julie Fornander, increased her time with 101,59 %!! That is awsome!

So BIG congratulations to Julie!

Next challenge will start up on the first of April, so keep an eye out!

Here is a picture of me trying to sqeeze in a few extra seconds 😀


End of the Plank challenge!



2 comments on “End of the Plank challenge!

  1. juliefornander
    March 11, 2013

    Say What???!!! I could never in my wildest dream imagine I would win!!! Thanks for a great fun challange!

    • Vitality2day
      March 12, 2013

      I’m so happy for you! Congratulations again! 🙂

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This entry was posted on March 11, 2013 by in healthy body.

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