Your help to sustainable health and redesigning your body

Butternut Squash Brownies

As you might have gathered already I love cooking. I have never been much for desserts though which makes it very difficult to redesign recipes and change them to a healthier version. Today I found this and it sounds so delicious I just had to reblog!

Enjoy! I know I will 🙂


These are fudgey wudgey ooey gooey yummy chocolatey crazy good HEALTHY brownies!!! They are seriously delicious and it is mindblowing how healthy they are!  I’ve made black bean brownies many times – which don’t get me wrong, I enjoyed – but they are more dense and dry than these brownies made with butternut squash.  Plus, the squash is already somewhat sweet so less added sweetener is needed.  These brownies are full of veggies and whole wheat, have no sugar, and only 1 T of oil.

Butternut Squash Brownies


  • 10 dried dates
  • 1/4 cup pure cocoa powder
  • 1 cup hot water
  • 1/2 of butternut squash (1 cup packed, cooked squash)
  • 1 cup whole wheat pastry flour
  • 1/4 t salt
  • 1/4 t baking soda
  • 1 T canola oil
  • 1 t vanilla extract
  • 1/4 cup light agave
  • 1/2 cup vegan dark chocolate chips


1. Soak dates in 1 cup hot water…

View original post 239 more words


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s


This entry was posted on January 26, 2013 by in healthy food.

Your help to sustainable health and redesigning your body

Med karta & kompass genom livet

Om själens verksamhet med allvar och glimten i ögat

Hiking Photography

Beautiful photos of hiking and other outdoor adventures.


Your help to sustainable health and redesigning your body


Finding the truth to good health.

The Libra Chronicles

I'm just waiting on that train, because the Fast Ones always ride for free...


I move in my own way :P

Sophie Bowns

“Without leaps of imagination or dreaming, we lose the excitement of possibilities. Dreaming, after all is a form of planning.” ― Gloria Steinem


This site is the cat’s pajamas

at wits' end

information overload

aho's homemade food

The universe is a big place, perhaps the biggest.

Kebba Buckley Button Speaks

Your source for energized, fulfilled, joyous living!

As Time Goes...Buy

"spending 90 days in the wilderness"

An International company that offers private antique art sales to clients around the globe.

Adrea in Wonderland

“I know who I WAS when I got up this morning, but I think I must have been changed several times since then”


Just another site


The greatest site in all the land!

Belle Grove Plantation Bed and Breakfast

Birthplace of James Madison and Southern Plantation

Yoga Pants & Wine

the diary of a mom, suburban chicken keeper, feminist killjoy, fumbling fittie, wine enthusiast, occasional troublemaker.

%d bloggers like this: