Your help to sustainable health and redesigning your body
In my post What is happening to our food I mentioned the decline of nutrients in our food and the need for supplements. However, what I didn’t mention is the importance of knowing what supplement your are eating. How are they manufactured? Are there any research gone into them?
About two years ago, I started reading up on supplements. I realized quickly that the best dietary supplements are natural and not synthetic. What I did not know was that synthetic supplements are not only not good, they can even be dangerous!
The most common dietary supplements today are synthetic, ie produced in laboratories. Synthetic supplements are usually cheaper. Instead of natural supplements made from vegetables, herbs or anything that is edible synthetic supplements are made of so called mineral oil, a biproduct from the petrolium industry.
Unfortunately our body will struggle to actually absorb the content in a synthetic vitamin, and I think it’s bad enough that these are on the market, but even worse is that these supplements can actually be dangerous by draining the body of nutrients instead of boosting it!
For a more detailed explanation of why listening is:
And what is it our synthetic vitamins contain?
Om själens verksamhet med allvar och glimten i ögat
Beautiful photos of hiking and other outdoor adventures.
Finding the truth to good health.
I'm just waiting on that train, because the Fast Ones always ride for free...
I move in my own way :P
“Without leaps of imagination or dreaming, we lose the excitement of possibilities. Dreaming, after all is a form of planning.” ― Gloria Steinem
This WordPress.com site is the cat’s pajamas
The universe is a big place, perhaps the biggest.
Your source for energized, fulfilled, joyous living!
"spending 90 days in the wilderness"
An International company that offers private antique art sales to clients around the globe.
“I know who I WAS when I got up this morning, but I think I must have been changed several times since then”
Just another WordPress.com site
The greatest WordPress.com site in all the land!
Birthplace of James Madison and Southern Plantation
the diary of a mom, suburban chicken keeper, feminist killjoy, fumbling fittie, wine enthusiast, occasional troublemaker.