Your help to sustainable health and redesigning your body
Have you made your bucket list?
A bucket list is originally a list of 101 things you want to do or experience before you die. I have altered the meaning of a bucket list slightly. To me it’s a list of 101 things I want to do, experience and have. From the list I then chose some of the things listed and set a date to them. And some of them I chose for my Vision board or Dream board which i will talk more about tomorrow.
You might wonder what this has to do with health and wellness. Well, in order to be healthy it’s important to me to know WHY I chose to do what I do. WHY do I want to be healthy? WHY do I want to save money? WHY have I chosen the line of work that i have? Etc etc etc…
When doing my list I try not to censor my self. Things like “too small” or “too big” easily stops the flow. A 101 things might seem like a list you would fill up really quickly, but most people actually find it hard to fill the list. Personally I’ve had to fill it over time. Personally I have the list in my phone, ipad and computer. This way it is always with me.
This year I decided to start over. So 2013’s Bucket list is now in the making! Some things are of course still on it, but some things have changed. And I’m even better at not censoring my self!
Do you have a bucket list? Where do you have yours? Do you censor things “too big” or “too small”?
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