Your help to sustainable health and redesigning your body

A bucket list – a fun way to inspire ourselves

Have you made your bucket list? 

A bucket list is originally a list of 101 things you want to do or experience before you die. I have altered the meaning of a bucket list slightly. To me it’s a list of 101 things I want to do, experience and have. From the list I then chose some of the things listed and set a date to them. And some of them I chose for my Vision board or Dream board which i will talk more about tomorrow.

You might wonder what this has to do with health and wellness. Well, in order to be healthy it’s important to me to know WHY I chose to do what I do. WHY do I want to be healthy? WHY do I want to save money? WHY have I chosen the line of work that i have? Etc etc etc…

When doing my list I try not to censor my self. Things like “too small” or “too big” easily stops the flow. A 101 things might seem like a list you would fill up really quickly, but most people actually find it hard to fill the list. Personally I’ve had to fill it over time. Personally I have the list in my phone, ipad and computer. This way it is always with me.

This year I decided to start over. So 2013’s Bucket list is now in the making! Some things are of course still on it, but some things have changed. And I’m even better at not censoring my self!

Do you have a bucket list? Where do you have yours? Do you censor things “too big” or “too small”?

bucket list


12 comments on “A bucket list – a fun way to inspire ourselves

  1. Cher
    January 14, 2013

    Awesome Matlida, they say if we read the most important wrds over & over they become part of us 🙂

    • Vitality2day
      January 14, 2013

      I love that – they become part of us. And how true it is too! Words are so very powerful so why not use them to change ourselves and the world into a happier and more loving place 🙂 Thank you for your comment!

  2. Anne Dovel
    January 14, 2013

    Ahhh…I love doing a 100 list! What kind of red mercedes? Do you have a picture of it? Great job! Visualize the life you want and take action towards attaining it!
    Anne Dovel

    • Vitality2day
      January 14, 2013

      Yes I have a picture! I even did a mini-montage so that you se me sitting in the car driving 🙂 It’s a Mercedes-Benz CLK 500 Cabriolet. Gorgeous! Thank you for your comment 🙂

  3. Pattio
    January 14, 2013

    I love the idea of a bucket list… and in the past, i have completed so many things I never imagined possible…now to start again! 🙂 thank you for the reminder.

    • Vitality2day
      January 15, 2013

      So happy inspire! Thank you for comment and wish you all the best 🙂

  4. preneedplan
    January 15, 2013

    Reblogged this on preneedfuneralplan.

  5. Pingback: Mindmovie – your bucket list comes alive « Vitality2day

  6. Pingback: Why do you deserve your dreams coming true? « Vitality2day

  7. Pingback: Why do you deserve your dreams to come true? « Vitality2day

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This entry was posted on January 14, 2013 by in healthy mind and tagged , , , , , , , , , .

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