Vitality2day

Your help to sustainable health and redesigning your body

Vad gör du för att ta helg?

Nu är det snart helg igen och för många av oss en chans att varva ner och hämta kraft och energi inför nästa vecka. Jag vet att många med mig kan ha svårt att varva ner och är nyfiken på vad du har för tips.

Själv gillar jag långsamma och långa frukostar, promenader och att träna. Speciellt de där långsamma lördagsmorgnarna är guld värda!

Hur varvar du ner?

Bilden har jag hämtat från Icole8’s blogg.

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This entry was posted on April 20, 2012 by in healthy body and tagged , , , , , .
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